Will You Be The Next Success Story?
Simply choose a time below to take your first step.
I'll confirm your appointment via email.
You are a high-achieving professional woman over 35—especially navigating perimenopause or menopause—looking to lose stubborn weight, balance hormones, and rebuild strength, confidence, and energy without restrictive diets or endless cardio.
You are not interested in a science-backed, tailored approach combining nutrition, strength training, and lifestyle coaching designed for busy professional women.

Elvis Kwaya
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I'm Elvis Kwaya, an expert dedicated to helping women tackle weight issues, poor health, and stress with targeted strength and conditioning.
My Mission?
To transform your body and mind, so you live with clarity, confidence, and decisiveness every day.